This is a free, easy solution to improve your sleep, happiness, and overall health.
No, I’m not exaggerating. That’s how much avoiding bad news improves your health.
Today we’ll discuss:
- Why it’s bad for you
- Worst types of bad news
- What to do, generally
- How to consume news media
- How to do social media
And lastly, I’ll share the most ruthless step to stop bad news.
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