E117 Bad News is Bad for Your Health

E117 Bad News is Bad for Your Health


This is a free, easy solution to improve your sleep, happiness, and overall health.

No, I’m not exaggerating. That’s how much avoiding bad news improves your health.

Today we’ll discuss:

  1. Why it’s bad for you
  2. Worst types of bad news
  3. What to do, generally
  4. How to consume news media
  5. How to do social media

And lastly, I’ll share the most ruthless step to stop bad news.

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