Personally, I’m not quite at “never,” but I’m working hard to get there. And each day I get closer to “never”, I feel healthier, happier, younger, and more energy If those are feeling you enjoy, let’s talk about how saying “no” can help.
Today we’ll discuss:
- Why we do things we don’t want to
- Energy drain
- Opportunity cost
- How to change your philosophy
And lastly, I talk about the big important exception
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